7 Keys to Healthy Friendship
Ava reflects on the ups and downs of her friendship experiences and shares seven keys to maintaining healthy friendships.
Episode Summary
In this episode Ava shares the keys to healthy friendship. After more trial, error, and drama than she’d like to admit, Ava finally has a handful of great friends in her life. By reflecting on what makes these friendships work while others fizzle out (or implode), she’s identified seven keys to healthy friendship.
Just like those braided friendship bracelets from the playground days, most friendships have the tendency to unravel eventually, and that’s okay! Nothing lasts forever. If your friendships feel more obligatory than enjoyable, more one-sided than balanced, it may be time to take a closer look and let the bad apples go.
While making new friends as an adult can feel hard, it’s a lot easier than clinging to expired friendships that ultimately cause you more harm than good. Having the keys to healthy friendship in mind makes the process easier.
